carton+ foam, Speediance Tonal Smart Home Gym All In One Smart Fitness Multi Gym Weights Power Cage Fitness Equip including SPEEDIANCE GYM MONSTER x 1 SMART HANDLE x 2 BARBELL x 1 ANKLE STRAP x 2 TRICEP ROPE x 1 SKIING HANDLE x 2 FLAT BENCH x 1 BARBELL CONTROLLER x 1