carton+ foam, Speediance Gym Monster Smart Gym Foldable All In One Personal Trainer Multi Fitness Station Multi Functional Home Gym Equipment including SPEEDIANCE GYM MONSTER x 1 SMART HANDLE x 2 BARBELL x 1 ANKLE STRAP x 2 TRICEP ROPE x 1 SKIING HANDLE x 2 FLAT BENCH x 1 BARBELL CONTROLLER x 1